Let’s be honest — getting kids to eat their greens can feel like negotiating with a tiny, irrational food critic. “What is that?” “Is it touching my noodles?” “It’s GREEN, I’m out.”
But what if we told you there’s a leafy little secret that could change the game? Enter: microgreens — the baby superheroes of the plant world. Grown fresh from our urban farm in North Jersey and delivered within 24 hours of harvesting, these vibrant little greens are packed with big-time benefits your kids will actually enjoy.
1. Tiny But Mighty
Microgreens may be small, but they pack a serious nutritional punch — up to 40x more vitamins than mature veggies! A handful of broccoli microgreens delivers more nutrients than a whole head. Perfect for growing bodies that need powerful fuel.
2. Brain Boosters
These tiny greens are rich in antioxidants and folate, which support brain development, focus, and memory. Add them to lunch or smoothies for a natural way to keep little minds sharp and alert all day long.
3. Tummy Friendly
Because they’re harvested young, microgreens are soft, gentle, and easy to digest. They’re a great way to sneak in greens without upsetting sensitive stomachs — or causing dinnertime standoffs.
4. Pet-Approved
Microgreens aren’t just for humans — even pets love them! They support digestion, reduce stress, and help indoor animals feel a little more connected to nature. One healthy habit the whole family can share.
5. Grow Your Own
Microgreens are the perfect “first plant” for kids — fast-growing (just 7–10 days!), space-saving, and super fun to watch. It’s an awesome way to teach responsibility and show kids where their food comes from.
Want to make it even more fun?
Bijou hosts hands-on microgreen workshops just for kids — where they learn, plant, and take home their very own greens. It’s the ultimate seed-to-soul experience!
