Micro Kale

All the Benefits of Kale, None of the Bitterness

If you've ever found mature kale too tough or too bitter, micro kale will change your mind. These young kale seedlings have a mild, slightly sweet flavor with gentle earthy notes — nothing like the chewy, fibrous leaves of a full-grown bunch. They're tender enough to eat raw and delicate enough to let other ingredients share the spotlight. This is kale the way people who don't like kale wish kale tasted.

Concentrated Nutrition

Kale already has a well-earned reputation as a nutritional powerhouse, and the microgreen form concentrates those benefits even further. Micro kale is especially rich in beta-carotene (a precursor to vitamin A), vitamin C, vitamin K, and lutein — a carotenoid that supports eye health and may help protect against age-related macular degeneration. It also provides calcium, iron, and a range of antioxidants that support cardiovascular and immune health.

Easy to Add Anywhere

Micro kale is one of the most versatile greens in our lineup. Blend it into morning smoothies for a nutrient boost you won't even taste. Toss it into salads for a softer, more pleasant texture than mature kale. Stir it into soups, pasta, and risotto during the last minute of cooking. Layer it onto pizza, tacos, and sandwiches. Or simply sauté a handful with garlic and olive oil as a quick side dish — it wilts beautifully in seconds.

Freshly Grown in North Jersey

Our micro kale is grown without pesticides in a controlled indoor environment and harvested within 24 hours of delivery. By the time it reaches your kitchen in North Jersey, it's at peak tenderness and nutrition — a world apart from the days-old kale you'd find in a plastic bag at the supermarket.